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Services I Offer
Therapy can be an opportunity to make sense of situations, reframe stories, develop new skills, improve relationships and general well-being. I offer longer first sessions, a sliding scale when necessary and a free initial 20 minute phone consultation.
Individual Therapy
Whether you are looking to achieve new goals, gain new insights, heal what hurts or improve your coping skills, we will customize our work to address what matters most to you.
Therapy for Teens, Young Adults & Adults
Empowering and validating young people while helping them create more positive experiences within school, family and towards themselves. Together we build on their strengths and develop new skills to cope and communicate.
Parent Coaching
Meeting with parenets helps families view conflict and solutions as residing within the system and not one individual. This work, helps everyone feel heard and seen while creating more peace between them.
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